I've walked 18.5 miles in 2 weeks (if you'll recall last time I updated it was 16.5 in one week).
I am pleased to announce that I did not gain!! I maintained my 5lb loss.
we have not measured but I doubt that its any different than last update since I didn't lose.
This week's goals:
- walk 20 miles total
- lose another 5 lbs
- not eating breakfast makes me pig out during lunch (on the days I don't take a lunch)
- i feel overly fat and sluggish on mornings that I didn't work out the night before
- you must have an eating plan while traveling or you'll pig out on unhealthy foods-so we have one now its called Subway